Counselling:
 | is chance to talk about your feelings and the effect they have on you. |
| gives you ideas how to solve a problem through looking at various options. |
| gives you a chance to get a second opinion abut some of your solutions. |
| is an opportunity to talk with someone about what is happening to you even if there isn't anything you can do to change the way things are. |
| can help you find ways to cope with the various situations happening in your life. |
| respects your confidentiality |
| help you realize that you are not alone |